Notion Adhd Digital Planner

Notion ADHD PLANNER

This ONENOTE ADHD planner is for you if you have questions on what to do to help yourself.

It is designed to help you in managing attention fatigue using PSYCHOLOGICAL APPROACH to
treat ONENOTE ADHD.

Kinda like a BEST FOR EVERYONE ( especially a WOMAN with ADHD ) to help you with making the hard mode of the game of life feel a lot more manageable.

This is HIGLY EFFECTIVE since it is broken into short steps with a variety bullet points on coping strategies.

IDENTIFY- LEARN - MANAGE your ONENOTE ADHD issues and make you face the man in mirror.

This is clear, actionable and EASY as each exercise would be helpful.

These unique templates will make you easy to see whether each exercise would be useful and how, and to adapt the steps to suit your specific needs/goals.

You will finally feel understood and not called LAZY, STUPID and WEAK MINDED like you are by others.

This planner will remind you to stay CALM, FOCUSED, MAKE PLANS, FOLLOW THROUGH with them and to organize your THOUGHTS and your life in general as this is 100% dedicated to mental strategies for dealing with the effects of ONENOTE ADHD.